Sauce, horseradish is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, horseradish are listed below.
Water
|
35.83 g
|
35.83
|
g
|
35.83%
|
Energy (calorie)
|
503 kcal
|
503
|
kcal
|
|
Energy (joule)
|
2103 kJ
|
2103
|
kJ
|
|
Protein
|
1.09 g
|
1.09
|
g
|
1.09%
|
Total lipid (fat)
|
50.89 g
|
50.89
|
g
|
50.89%
|
Ash
|
2.14 g
|
2.14
|
g
|
2.14%
|
Carbohydrate, by difference
|
10.05 g
|
10.05
|
g
|
10.05%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
8.98 g
|
8.98
|
g
|
8.98%
|
Sucrose
|
0.88 g
|
0.88
|
g
|
0.88%
|
Glucose (dextrose)
|
4.08 g
|
4.08
|
g
|
4.08%
|
Fructose
|
4.02 g
|
4.02
|
g
|
4.02%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0.5 g
|
0.5
|
g
|
0.5%
|
Calcium, Ca
|
12 mg
|
12
|
mg
|
0.01%
|
Iron, Fe
|
0.23 mg
|
0.23
|
mg
|
|
Magnesium, Mg
|
6 mg
|
6
|
mg
|
0.01%
|
Phosphorus, P
|
19 mg
|
19
|
mg
|
0.02%
|
Potassium, K
|
44 mg
|
44
|
mg
|
0.04%
|
Sodium, Na
|
730 mg
|
730
|
mg
|
0.73%
|
Zinc, Zn
|
0.17 mg
|
0.17
|
mg
|
|
Copper, Cu
|
0.018 mg
|
0.018
|
mg
|
|
Manganese, Mn
|
0.045 mg
|
0.045
|
mg
|
|
Selenium, Se
|
2.2 µg
|
2.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
0.2
|
mg
|
|
Thiamin
|
0.05 mg
|
0.05
|
mg
|
|
Riboflavin
|
0.045 mg
|
0.045
|
mg
|
|
Niacin
|
0.115 mg
|
0.115
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
1 µg
|
1
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
1 µg
|
1
|
µg
|
|
Folate, DFE
|
1 µg
|
1
|
µg
|
|
Choline, total
|
38.4 mg
|
38.4
|
mg
|
0.04%
|
Vitamin B-12
|
0.09 µg
|
0.09
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
17 µg
|
17
|
µg
|
|
Retinol
|
17 µg
|
17
|
µg
|
|
Carotene, beta
|
4 µg
|
4
|
µg
|
|
Carotene, alpha
|
2 µg
|
2
|
µg
|
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
|
Vitamin A, IU
|
66 IU
|
66
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
51 µg
|
51
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4.19 mg
|
4.19
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
10 IU
|
10
|
IU
|
|
Vitamin K (phylloquinone)
|
91.3 µg
|
91.3
|
µg
|
|
Fatty acids, total saturated
|
8.233 g
|
8.233
|
g
|
8.23%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
5.372 g
|
5.372
|
g
|
5.37%
|
17:0 heptadecanoic, margaric fatty acid
|
0.049 g
|
0.049
|
g
|
0.05%
|
18:0 octadecanoic, stearic fatty acid
|
2.31 g
|
2.31
|
g
|
2.31%
|
20:0 eicosanoic, arachidic fatty acid
|
0.186 g
|
0.186
|
g
|
0.19%
|
22:0 saturated fatty acid
|
0.175 g
|
0.175
|
g
|
0.18%
|
24:0 saturated fatty acids
|
0.069 g
|
0.069
|
g
|
0.07%
|
Fatty acids, total monounsaturated
|
13.087 g
|
13.087
|
g
|
13.09%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.055 g
|
0.055
|
g
|
0.06%
|
16:1 cis monounsaturated fatty acid
|
0.055 g
|
0.055
|
g
|
0.06%
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0.028 g
|
0.028
|
g
|
0.03%
|
18:1 undifferentiated
|
12.526 g
|
12.526
|
g
|
12.53%
|
18:1 cis
|
12.503 g
|
12.503
|
g
|
12.50%
|
18:1 trans
|
0.023 g
|
0.023
|
g
|
0.02%
|
20:1 eicosenoic, gadoleic
|
0.34 g
|
0.34
|
g
|
0.34%
|
22:1 undifferentiated, docosenoic, erucic
|
0.129 g
|
0.129
|
g
|
0.13%
|
22:1 c saturated fatty acid
|
0.121 g
|
0.121
|
g
|
0.12%
|
22:1 t saturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
24:1 monounsaturated fatty acids
|
0.009 g
|
0.009
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
29.169 g
|
29.169
|
g
|
29.17%
|
18:2 undifferentiated
|
25.524 g
|
25.524
|
g
|
25.52%
|
18:2 n-6 c,c
|
25.328 g
|
25.328
|
g
|
25.33%
|
18:2 conjugated linoleic acid (CLAs)
|
0.048 g
|
0.048
|
g
|
0.05%
|
18:2 t not further defined
|
0.148 g
|
0.148
|
g
|
0.15%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
3.577 g
|
3.577
|
g
|
3.58%
|
18:3 n-3 c,c,c (ALA)
|
3.406 g
|
3.406
|
g
|
3.41%
|
18:3 n-6 c,c,c
|
0.171 g
|
0.171
|
g
|
0.17%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.024 g
|
0.024
|
g
|
0.02%
|
20:3 undifferentiated
|
0.005 g
|
0.005
|
g
|
|
20:3 n-3
|
0.003 g
|
0.003
|
g
|
|
20:3 n-6
|
0.002 g
|
0.002
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.03 g
|
0.03
|
g
|
0.03%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.004 g
|
0.004
|
g
|
|